We’ve just forgotten how to create useful, safe, effective remedies.
Would you like to be at your best at every age?- Are you tired of all the negative anti-aging advertising?
- Would you like to have more energy and less stress?
- Would you like natural beauty products that actually work (and don’t include nasty chemicals)?
- Would you to use simple, safe health remedies for yourself and your family…if they don’t take too much time or specialty ingredients?
If that sounds like you – you’re going to LOVE JOY 4 HEALTHY LIVING!
It is possible to look + feel naturally radiant through whole foods, herbal remedies and natural beauty products –without moving to an organic farm or abandoning your creature comforts.
We’ve just forgotten how to create useful, safe, effective remedies.
I know this, because I’ve done it. I’ve forgotten.
I’ve helped thousands of women around the world create a more natural, balanced, healthy lifestyle for themselves + their families. And you can do it too. You just need to know the steps.
I practice a holistic approach to health and wellness, which means that I look at how all areas of your life are connected.
Does stress at your job or in your relationship cause you to overeat?
Does lack of sleep or low energy prevent you from exercising?
As we work together, we will look at how all parts of your life affect your health as a whole.
My approach is not to dwell on calories, carbs, fats, and proteins. It is
Joy 4 Healthy Living Nutrition Plate
The Joy 4 Healthy Living Nutrition Plate emphasizes the importance of local and organic produce, whole grains, high-quality proteins, plant-based fats, and water. It shows you how a plate should appear at mealtime and emphasizes the importance of proportions and portion size. To complete the picture, the plate is surrounded with lifestyle factors that create optimal health: relationship, career, physical activity and spirituality. I’ll introduce you to some of the healthiest foods on the planet and teach you how to find what’s healthiest for your unique body! Learn more
