I received my training from the Institute for Integrative Nutrition, where I studied a variety of dietary theories and practical lifestyle coaching methods. With my knowledge, we co-create completely personalized actions based on your goals to move you toward your ideal vision of health within your unique body, lifestyle, preferences, and resources.

As a coach, I put the power back in YOUR hands.  


Learn more about my training and my unique approach to health coaching.

I learned innovative coaching methods, practical lifestyle management techniques, and over 100 dietary theories; everything from Ayurveda, gluten-free, and Paleo, to raw, vegan, and macrobiotics, and everything in between.

• Joshua Rosenthal, MScEd, founder and director of the Institute for Integrative Nutrition
• Deepak Chopra, MD World Leader in Mind-Body Medicine, Director of Education at The Chopra Center, Bestselling Author
• David Katz, MD, MPH, Authority on Preventive Medicine and Weight Management, Director of the Yale Prevention Research Center
• Walter Willett, MD, DrPH, Chair of the Department of Nutrition at Harvard’s School of Public Health and Bestselling Author
• Andrew Weil, MD, Bestselling Author and Expert on Integrative Medicine and Mind-Body Interactions
• Gabrielle Bernstein, Motivational Speaker, Life Coach, Bestselling Author
• Susan Blum, MD, MPH, Functional Medicine Doctor, Founder of Blum Center for Health
• Mark Hyman, MD, Founder and Medical Director of The UltraWellness Center, Bestselling Author
• Geneen Roth, Pioneer of Emotional Eating and Empowerment, Bestselling Author
• David Wolfe, recognized Expert and Bestselling Author on Superfoods and Raw Nutrition
• Marion Nestle, PhD, MPH, Paulette Goddard Professor of Nutrition, Food Studies and Public Health at New York University
• Mark Bittman, New York Times Columnist, Bestselling Author

 Are you curious about how health coaching can help you? Let’s talk. Schedule an initial consultation with me today.